All Personal Training, Private
Instruction and Semi Private Instruction are by appointment only. Just a few reasons why you should consider: Have an injury and not sure how to get back into fitness? Never worked out before and want to learn proper form? Have medical issues? Feel behind in class and need some extra attention? Have a wedding coming up and want a choreographed dance? Want to perform a specific routine at an event? Every package includes: - Initial Fitness Assessment*/Consultation to better understand your specific wants & needs *assessment for PT includes measurements of weight, body fat and inches - Help in designing a journal to track your workouts and food intake for PT - Reassessment at the end of the package for PT  * If these options don't sound like what you're looking for, contact emotiondancefit@gmail.com and together we will create a program that fits your needs! "When it came to my private lessons, Keri really took the time to choreograph a unique piece to the song I chose and supported and understood my reasons for wanting to do it. It was a process for me and the 4 private lessons for lyrical hip hop were worth every penny and its awesome that I have this original solo piece on video to show my friends! I highly recommend Keri's dance classes and private lessons. She is patient, encouraging and a really great dance teacher." Allison K. Took Private Lessons with Keri  eMotion LLC 9411-D Old Burke Lake Road Burke, Virginia 22015 emotiondancefit@gmail.com (571) 318 9908 |